Health

Photo: zdorovia Rich in essential nutrients Yogurt is packed with important nutrients, including calcium, B vitamins, phosphorus, magnesium, and potassium. High in protein Especially in thicke

Photo: EPA The simultaneous expiration of patent protection for semaglutide — the active ingredient in Ozempic — in the world’s two most populous countries is paving the way for low-cost versions of

Photo: Getty Images Scientists have found that microplastics can interfere with the body’s ability to fight infections, as tiny plastic particles may accumulate inside immune cells and disrupt their

Photo: Pexels Nutritionists have recommended several breakfast options that help maintain stable blood sugar levels. Experts emphasize that controlling glucose levels requires foods rich in protein

Photo: Illustrative image of a rod-shaped bacterium / Getty Images Researchers in the United States have discovered living bacteria and biofilms inside kidney stones made of calcium oxalate. This is

Photo: ignitenutrition Scientists have confirmed that diets based on fasting-mimicking protocols can enhance the effectiveness of anticancer therapy. However, it is important to understand that ther

Photo: Pexels Nutrition experts for EatingWell compared two widely consumed fruits—apples and bananas—to determine which is more beneficial for blood sugar regulation and overall health. Apples hav

Photo: freepik Ukraine has launched the digital platform “Patient Cabinet” , which allows users to register a doctor’s declaration online and update their personal information , the Ministry of He

The Medtronic Hugo robotic surgical system at the China International Import Expo (CIIE) in Shanghai, November 8, 2024. Photo: Getty Images At the QEQM clinic in England, the Hugo robot has operated

Photo: Getty Images Researchers from the University of Camerino in Italy have found that lack of sleep can disrupt the fatty insulation that protects neurons, which in turn impairs cognitive functio

Photo: scitechdaily Scientists from the Korea Advanced Institute of Science and Technology (KAIST) have developed an innovative spray that can stop bleeding and heal wounds within seconds. The new p

Photo: health Scientific research shows that sleep is essential at any age. It restores the body, sharpens the mind, and strengthens almost all body systems. However, some people experience constan

Photo: getty images American and European scientists have found no evidence of a link between paracetamol use during pregnancy and autism in children, debunking claims made by U.S. President Donald

Photo: pinterest When it comes to brain health, most people focus on sleep quality, diet, or lifestyle habits to stay sharp. However, what you drink throughout the day—whether water, soda, or tea—c

Photo: unian Aid in weight management – high fiber content promotes satiety while being low in calories, making apples a smart choice for those looking to lose or control weight. Support digest

Photo: OpenAI/YouTube OpenAI has unveiled ChatGPT Health , a dedicated and secure environment for health-related conversations that allows users to connect their medical records and health apps whi

Photo: BLIK New research on ScienceDirect links skipping breakfast to obesity, heart disease, and inflammation. Regularly missing the morning meal is associated with a higher risk of metabolic disor

Photo: radioclub Brushing your teeth twice a day is the foundation of good oral hygiene. However, dentists emphasize that reaching for your toothbrush immediately after eating can sometimes do more

Photo: news-medical American scientists conducted a study involving over 1,000 participants with obesity or excess weight, divided into two groups. For six months, the first group ate one avocado da

Photo: depositphotos Researchers have reported a new approach to cancer treatment using ultra-small metallic particles. The technology allows for selective targeting of cancer cells without harming

Photo: depositphotos Scientists have identified previously unknown structures that resemble hybrids of cells and viruses and help pathogens spread faster and more aggressively by moving together wit

Photo: inforoom Overconsumption of high-carbohydrate foods can lead to serious liver problems, particularly non-alcoholic fatty liver disease (NAFLD). Eating large amounts of refined carbohydrates—

Photo: dytyna.media Beautiful and healthy skin starts with daily habits. Water, proper nutrition, physical activity, and quality sleep directly affect your skin’s condition. Discover 10 simple daily

Photo: ukrinform 1. Apples Crunchy apples act as a natural scrub, helping remove surface stains while stimulating saliva production, which washes away bacteria. 2. Strawberries They contain mal

Photo: portaltele Most people treat sleep as “free time” — something to borrow during busy days and the first thing to cut when life gets hectic. Full nightly rest often feels optional rather than e

Photo: novosti-n.org Experts have raised concerns that smartphones, tablets, and gaming consoles are affecting the younger generation more severely than adults. Unfiltered exposure to online content

Photo: Getty Images Humans lack antibodies to this type of virus, which makes it potentially deadly for absolutely everyone. Imagine a virus that, spreading from person to person, infects millions a

Photo: aktifinternational.com Pancreatic cancer is often called the “silent killer” by doctors. It is one of the most challenging cancers to detect early and even harder to treat. However, new resea

Photo: regionews A brief daily nap may slow brain ageing and improve its functions, according to new findings by researchers from University College London (UCL) and the University of the Republic i

Photo: dim.tv Due to the chronic stress of war, mental health issues among Ukrainians are increasing. Antidepressants, as a treatment, are often surrounded by myths. Experts from the human rights or

Photo: webmd Cirrhosis, often casually referred to as the liver “falling apart,” is commonly associated in the public mind with alcoholism. However, 70% of liver transplants today are performed on p

Photo: inforoom.com Type 2 diabetes develops when the hormone insulin fails to interact properly with body cells. Doctors classify it as a chronic condition, and high blood sugar can lead to serious

Photo: iqmed Diabetes can affect anyone: doctor explains the causes A few decades ago, type 2 diabetes was often called “adult-onset diabetes,” but today it is increasingly diagnosed in young adu

Photo: forbes Trust in psychologists has grown significantly in recent years — there are now plenty of qualified specialists, and open conversations about mental health have made seeking help feel n

Photo: ukrhealth A sore throat is one of the most common symptoms of colds, flu, and seasonal allergies — and it can also appear after singing or spending time in dry indoor air. While the discomfor

Photo: tsn Some foods are so rich in vitamins and minerals that they’re often called superfoods. One such fruit has been shown to help combat numerous age-related diseases, including high blood pres

Photo: depositphotos According to The Telegraph , new research suggests that espresso can support beneficial gut bacteria, improving metabolism, weight management, and even mental health. Caffeine

Photo: Getty Images Premature deaths are linked to air pollution, extreme heat, and other consequences of fossil fuel use. University College London (UCL), in partnership with the WHO, has been mon

Photo: artsandmindlab Scientists in Spain have launched a study to determine whether music can help improve memory in people with Alzheimer’s disease, focusing on the so-called “Mozart effect.” The

Photo: Depositphotos  Simple habits that may protect against dementia Physical activity, healthy eating, and social interaction can help prevent dementia, including Alzheimer’s disease, according

Photo: BBC There are pros and cons to taking a shower in the morning or evening. Doctors say both are beneficial , but an evening shower may have the edge, according to Mirror . “An evening show

Photo: visivite 1. Green Tea – A Daily Health Booster Green tea is often hailed as a miracle drink thanks to its high concentration of antioxidants, particularly catechins. These compounds help s

Photo: Getty Images Going to bed hungry affects the body more than many realize. It can change blood sugar levels, slow down metabolism, and even influence brain function. Here’s what happens if you

Photo: unsplash Many people start their day with a cup of coffee, often pairing it with breakfast. Research shows that caffeine helps increase alertness, focus, and energy for several hours. However

Photo: indiatoday Researchers at Yale School of Medicine (YSM) report that pregnancy can accelerate biological aging in women, according to a recent study. To reach this conclusion, Assistant Pr