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Health

How to eat dried fruit without overdoing it

How to eat dried fruit without overdoing it

France reports first confirmed human infection with Shamonda virus

Doctor recommends foods to help reduce visceral fat - Fox News

Alcohol triggers brain immune cells to damage structural tissue, study finds

Claim that adults over 65 need only five hours of sleep conflicts with health guidance

Apple or pear: which fruit is healthier?

Persistent sugar cravings may signal dietary or health issues

Persistent sugar cravings may signal dietary or health issues

Heat waves can turn a parked car into a life-threatening trap

Scientists develop fluoride-free gel that regenerates tooth enamel

Daily handful of almonds may help reduce bowel cancer risk, study finds

Watermelon offers hydration and heart health benefits during summer

Eating walnuts daily may reduce risk of death by up to 39%, study suggests

Learning more languages may help keep the brain younger, study suggests

Parenthood may accelerate biological aging but could also extend lifespan, researchers find

Parenthood may accelerate biological aging but could also extend lifespan, researchers find

Dietitian names the healthiest cheeses and explains what to look for

Dietitian names the healthiest cheeses and explains what to look for

How to eat dried fruit without overdoing it

How to eat dried fruit without overdoing it

Photo: freepik France has documented the world’s first confirmed case of human infection with Shamonda virus, which was previously considered incapable of infecting humans. The infection was detect

Photo: Pexels Lean protein, fruits, vegetables and healthy fats can help manage weight, maintain satiety and support cardiovascular health, according to a report by Fox News. New York-based interni

Photo: Getty Images Alcohol does more than affect neurons. It also alters microglia, the brain’s immune cells, prompting them to break down the extracellular matrix that provides structural support

Photo: toneto Neurologist Halyna Chudynska has discussed how sleep needs change with age, saying that adults aged 22 to 55 generally need seven to eight hours of sleep per night to recover. She arg

Photo: zdorovia The apple has long been a symbol of healthy eating, thanks in no small part to the familiar saying that an apple a day keeps the doctor away. But put an apple and a pear side by sid

Persistent sugar cravings may signal dietary or health issues

Persistent sugar cravings may signal dietary or health issues

Photo: expert.in Having a child changes not only a person’s lifestyle but also the way the body functions. Researchers have found that parenthood may accelerate biological aging in the short term, w

Photo: Getty Images There are dozens of cheese varieties, and while some are considered healthier than others, experts say there is no single "best" option. According to registered dietitia

Photo: dytyna.media Some foods can be safely eaten late in the evening. They help satisfy hunger without overloading the digestive system and may help prevent feelings of heaviness after dinner. The

Photo: Getty Images This summer’s extreme heat waves are a reminder that a car can quickly become dangerous for both drivers and passengers. Even when the outside temperature is only 25°C , the int

Photo: Unsplash Researchers at the University of Nottingham have developed a fluoride-free gel that can regenerate damaged tooth enamel by using calcium and phosphate naturally present in saliva to

Daily handful of almonds may help reduce bowel cancer risk, study finds

Daily handful of almonds may help reduce bowel cancer risk, study finds

Photo: Credits Watermelon is one of the most popular summer fruits, helping people stay hydrated while providing a range of essential nutrients. Dietitians say regular consumption may support heart

Photo: novosti-n People who regularly eat walnuts may significantly reduce their risk of premature death, according to a long-term study that tracked more than 7,200 participants. Researchers monit

Photo: depositphotos Learning a second or third language may help slow brain aging, according to research presented at the Federation of European Neuroscience Societies conference in Barcelona. Th

Photo: pixabay/donateonedollar Despite the rapid spread of processed foods, Ukraine still retains a strong tradition of home cooking, seasonal produce, local markets and home-grown food. However, pr

Photo: Pixabay A major long-term study in the United States has found that adopting a healthy lifestyle can significantly reduce the risk of developing multiple chronic diseases later in life. Rese

How sugar affects the body: benefits, risks, and the truth about “addiction”

How sugar affects the body: benefits, risks, and the truth about “addiction”

Photo: newsyou Sugary carbonated drinks can pose a serious threat to the pancreas and may contribute to the development of diabetes, according to a toxicologist. The doctor explained that soft drin

Photo: EPA A new once-weekly experimental drug, retatrutide, has delivered striking results in patients with type 2 diabetes, significantly lowering blood sugar levels while helping participants los

Photo: 24.kz The World Health Organization (WHO) has unveiled a major six-month response plan worth $580 million to combat a growing Ebola outbreak in Africa, according to Reuters. Health officia

Photo: pixabay A new injectable cancer treatment has delivered promising results in an international clinical trial, with researchers reporting significant tumor reduction and, in some cases, comple

Photo: Magnific To significantly reduce the risk of diseases, you don’t necessarily need daily one-hour workouts. According to scientists from the Norwegian University of Science and Technology, jus

How to get children to eat vegetables: scientists make a surprising discovery

How to get children to eat vegetables: scientists make a surprising discovery

Photo: EPA The World Health Organization (WHO) has declared a public health emergency over a new Ebola outbreak in the Democratic Republic of the Congo and Uganda, Reuters reported on May 17. Accor

Photo: freepic Researchers have determined how much walking is needed to avoid gaining weight. Scientists from Italy and Lebanon conducted a systematic review and meta-analysis of randomized contro

Photo: freepik Adequate sleep may have a stronger impact on life expectancy than diet or physical activity, according to new research cited by ScienceAlert. Scientists from the Oregon Health &

Photo: pixabay A team of researchers from the University of Ibadan has published a large-scale review of medical studies from the past 25 years examining the effects of sleep deprivation on brain fu

Photo: Getty Images Researchers have been working on hantaviruses for a long time, but they point to a lack of funding for broader studies. There is currently no clear treatment protocol for hantav

Hantavirus outbreak expands as Reuters reports new infection cases

Hantavirus outbreak expands as Reuters reports new infection cases

Photo: shabat Scientists have found that Acetaminophen—one of the most widely used painkillers in the world—may increase people’s tendency to take risks. According to researchers, the drug appears

Photo: magnific A breakfast of eggs and avocado is not only tasty but also highly nutritious, providing protein, healthy fats, and sustained energy for the day. According to Verywell Health, this co

Photo: zelenagazeta Age-related memory decline is natural, but serious cognitive disorders such as dementia can often be delayed or partially prevented through lifestyle choices. Researchers at the

Photo: u-news If you have been diagnosed with high cholesterol, it is recommended to increase the amount of plant-based foods in your diet. The accumulation of “bad” LDL cholesterol in the blood is

Photo: Getty Images A new variant of COVID-19 — BA.3.2, unofficially dubbed “Cicada” — has been detected worldwide. It has already been identified in dozens of countries, but there is currently no e

Alzheimer's disease: how to reduce your risk of developing the disease

Alzheimer's disease: how to reduce your risk of developing the disease

Photo:  depositphotos  Many people occasionally enjoy something sweet, and chocolate is often the go-to treat for satisfying sugar cravings. Real Simple explains whether chocolate can be a reasona

Photo: ua-novosti.info Pure chocolate contains more beneficial nutrients such as antioxidants, flavonoids, magnesium, and iron. It also has less sugar and fewer artificial additives, making it healt

Photo: Getty Images Moving, breakup or stress — and suddenly breakouts or eczema flare-ups appear. This is not a coincidence. For a long time, it was known that stress affects the skin, but recent

Photo: Nipah virus, computer model / Getty Images And that’s the concerning part. Scientists say viruses that jump from animals to humans don’t need special mutations to make that transition — whic

Photo: zdorovia Rich in essential nutrients Yogurt is packed with important nutrients, including calcium, B vitamins, phosphorus, magnesium, and potassium. High in protein Especially in thicke

Low-cost Ozempic rival emerges as China targets obesity drug market — Bloomberg

Low-cost Ozempic rival emerges as China targets obesity drug market — Bloomberg

Photo: Getty Images Scientists have found that microplastics can interfere with the body’s ability to fight infections, as tiny plastic particles may accumulate inside immune cells and disrupt their

Photo: Pexels Nutritionists have recommended several breakfast options that help maintain stable blood sugar levels. Experts emphasize that controlling glucose levels requires foods rich in protein

Photo: Illustrative image of a rod-shaped bacterium / Getty Images Researchers in the United States have discovered living bacteria and biofilms inside kidney stones made of calcium oxalate. This is

Photo: Reuters Ultra-processed foods, including fusion novelties like Oreo flavored with Coca-Cola or Coca-Cola with Oreo flavor , may affect the brain in ways similar to cigarettes. Researchers

Photo: ignitenutrition Scientists have confirmed that diets based on fasting-mimicking protocols can enhance the effectiveness of anticancer therapy. However, it is important to understand that ther

Apples or bananas: which fruit is better for controlling blood sugar levels

Apples or bananas: which fruit is better for controlling blood sugar levels

Photo: freepik Ukraine has launched the digital platform “Patient Cabinet” , which allows users to register a doctor’s declaration online and update their personal information , the Ministry of He

The Medtronic Hugo robotic surgical system at the China International Import Expo (CIIE) in Shanghai, November 8, 2024. Photo: Getty Images At the QEQM clinic in England, the Hugo robot has operated

Photo: Getty Images Researchers from the University of Camerino in Italy have found that lack of sleep can disrupt the fatty insulation that protects neurons, which in turn impairs cognitive functio

Photo: thepharma Cervical cancer is one of the most serious oncological threats for women in Ukraine, yet it is also one of the few cancers that can be effectively prevented. Timely detection of pre

Photo: scitechdaily Scientists from the Korea Advanced Institute of Science and Technology (KAIST) have developed an innovative spray that can stop bleeding and heal wounds within seconds. The new p

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