Health

Photo: Getty Images There are dozens of cheese varieties, and while some are considered healthier than others, experts say there is no single "best" option. According to registered dietitia

Photo: dytyna.media Some foods can be safely eaten late in the evening. They help satisfy hunger without overloading the digestive system and may help prevent feelings of heaviness after dinner. The

Photo: Getty Images This summer’s extreme heat waves are a reminder that a car can quickly become dangerous for both drivers and passengers. Even when the outside temperature is only 25°C , the int

Photo: Unsplash Researchers at the University of Nottingham have developed a fluoride-free gel that can regenerate damaged tooth enamel by using calcium and phosphate naturally present in saliva to

Photo: toneto Eating a small handful of almonds every day may help lower the risk of developing colorectal cancer by promoting the production of beneficial compounds in the gut, researchers at King&

Photo: novosti-n People who regularly eat walnuts may significantly reduce their risk of premature death, according to a long-term study that tracked more than 7,200 participants. Researchers monit

Photo: depositphotos Learning a second or third language may help slow brain aging, according to research presented at the Federation of European Neuroscience Societies conference in Barcelona. Th

Photo: pixabay/donateonedollar Despite the rapid spread of processed foods, Ukraine still retains a strong tradition of home cooking, seasonal produce, local markets and home-grown food. However, pr

Photo: Pixabay A major long-term study in the United States has found that adopting a healthy lifestyle can significantly reduce the risk of developing multiple chronic diseases later in life. Rese

Photo: depositphotos Sugar is one of the most popular foods in the world, but its effects on the body are more nuanced than simply “good” or “bad.” Natural sugars (like fructose in fruit, lactose i

Photo: EPA A new once-weekly experimental drug, retatrutide, has delivered striking results in patients with type 2 diabetes, significantly lowering blood sugar levels while helping participants los

Photo: 24.kz The World Health Organization (WHO) has unveiled a major six-month response plan worth $580 million to combat a growing Ebola outbreak in Africa, according to Reuters. Health officia

Photo: pixabay A new injectable cancer treatment has delivered promising results in an international clinical trial, with researchers reporting significant tumor reduction and, in some cases, comple

Photo: Magnific To significantly reduce the risk of diseases, you don’t necessarily need daily one-hour workouts. According to scientists from the Norwegian University of Science and Technology, jus

Photo: expert.in Scientists find that taste for vegetables may begin before birth Researchers from the UK suggest that children’s preference for vegetables may start developing even before they are

Photo: freepic Researchers have determined how much walking is needed to avoid gaining weight. Scientists from Italy and Lebanon conducted a systematic review and meta-analysis of randomized contro

Photo: freepik Adequate sleep may have a stronger impact on life expectancy than diet or physical activity, according to new research cited by ScienceAlert. Scientists from the Oregon Health &

Photo: pixabay A team of researchers from the University of Ibadan has published a large-scale review of medical studies from the past 25 years examining the effects of sleep deprivation on brain fu

Photo: Getty Images Researchers have been working on hantaviruses for a long time, but they point to a lack of funding for broader studies. There is currently no clear treatment protocol for hantav

Photo: depositphotos Both new patients are linked to the cruise ship MV Hondius. Yesterday, two new suspected cases of hantavirus infection were reported, according to Reuters. Both are connected t

Photo: magnific A breakfast of eggs and avocado is not only tasty but also highly nutritious, providing protein, healthy fats, and sustained energy for the day. According to Verywell Health, this co

Photo: zelenagazeta Age-related memory decline is natural, but serious cognitive disorders such as dementia can often be delayed or partially prevented through lifestyle choices. Researchers at the

Photo: u-news If you have been diagnosed with high cholesterol, it is recommended to increase the amount of plant-based foods in your diet. The accumulation of “bad” LDL cholesterol in the blood is

Photo: Getty Images A new variant of COVID-19 — BA.3.2, unofficially dubbed “Cicada” — has been detected worldwide. It has already been identified in dozens of countries, but there is currently no e

Photo: parkview To reduce the risk of Alzheimer's disease, it is important to include certain nutrients in your diet and ensure your body gets enough essential vitamins. Vitamin D Research su

Photo: ua-novosti.info Pure chocolate contains more beneficial nutrients such as antioxidants, flavonoids, magnesium, and iron. It also has less sugar and fewer artificial additives, making it healt

Photo: Getty Images Moving, breakup or stress — and suddenly breakouts or eczema flare-ups appear. This is not a coincidence. For a long time, it was known that stress affects the skin, but recent

Photo: Nipah virus, computer model / Getty Images And that’s the concerning part. Scientists say viruses that jump from animals to humans don’t need special mutations to make that transition — whic

Photo: zdorovia Rich in essential nutrients Yogurt is packed with important nutrients, including calcium, B vitamins, phosphorus, magnesium, and potassium. High in protein Especially in thicke

Photo: EPA The simultaneous expiration of patent protection for semaglutide — the active ingredient in Ozempic — in the world’s two most populous countries is paving the way for low-cost versions of

Photo: Pexels Nutritionists have recommended several breakfast options that help maintain stable blood sugar levels. Experts emphasize that controlling glucose levels requires foods rich in protein

Photo: Illustrative image of a rod-shaped bacterium / Getty Images Researchers in the United States have discovered living bacteria and biofilms inside kidney stones made of calcium oxalate. This is

Photo: Reuters Ultra-processed foods, including fusion novelties like Oreo flavored with Coca-Cola or Coca-Cola with Oreo flavor , may affect the brain in ways similar to cigarettes. Researchers

Photo: ignitenutrition Scientists have confirmed that diets based on fasting-mimicking protocols can enhance the effectiveness of anticancer therapy. However, it is important to understand that ther

Photo: Pexels Nutrition experts for EatingWell compared two widely consumed fruits—apples and bananas—to determine which is more beneficial for blood sugar regulation and overall health. Apples hav

The Medtronic Hugo robotic surgical system at the China International Import Expo (CIIE) in Shanghai, November 8, 2024. Photo: Getty Images At the QEQM clinic in England, the Hugo robot has operated

Photo: Getty Images Researchers from the University of Camerino in Italy have found that lack of sleep can disrupt the fatty insulation that protects neurons, which in turn impairs cognitive functio

Photo: thepharma Cervical cancer is one of the most serious oncological threats for women in Ukraine, yet it is also one of the few cancers that can be effectively prevented. Timely detection of pre

Photo: scitechdaily Scientists from the Korea Advanced Institute of Science and Technology (KAIST) have developed an innovative spray that can stop bleeding and heal wounds within seconds. The new p

Photo: health Scientific research shows that sleep is essential at any age. It restores the body, sharpens the mind, and strengthens almost all body systems. However, some people experience constan

Photo: pinterest When it comes to brain health, most people focus on sleep quality, diet, or lifestyle habits to stay sharp. However, what you drink throughout the day—whether water, soda, or tea—c

Photo: unian Aid in weight management – high fiber content promotes satiety while being low in calories, making apples a smart choice for those looking to lose or control weight. Support digest

Photo: medicine.missouri.edu Amid the current craze for protein, it’s easy to assume that you can’t consume too much. However, excessive protein intake can place additional strain on the body. Prot

Photo: OpenAI/YouTube OpenAI has unveiled ChatGPT Health , a dedicated and secure environment for health-related conversations that allows users to connect their medical records and health apps whi

Photo: BLIK New research on ScienceDirect links skipping breakfast to obesity, heart disease, and inflammation. Regularly missing the morning meal is associated with a higher risk of metabolic disor