Health

Photo: novosti-n.org Experts have raised concerns that smartphones, tablets, and gaming consoles are affecting the younger generation more severely than adults. Unfiltered exposure to online content

Photo: Getty Images Humans lack antibodies to this type of virus, which makes it potentially deadly for absolutely everyone. Imagine a virus that, spreading from person to person, infects millions a

Photo: aktifinternational.com Pancreatic cancer is often called the “silent killer” by doctors. It is one of the most challenging cancers to detect early and even harder to treat. However, new resea

Photo: regionews A brief daily nap may slow brain ageing and improve its functions, according to new findings by researchers from University College London (UCL) and the University of the Republic i

Photo: dim.tv Due to the chronic stress of war, mental health issues among Ukrainians are increasing. Antidepressants, as a treatment, are often surrounded by myths. Experts from the human rights or

Photo: webmd Cirrhosis, often casually referred to as the liver “falling apart,” is commonly associated in the public mind with alcoholism. However, 70% of liver transplants today are performed on p

Photo: inforoom.com Type 2 diabetes develops when the hormone insulin fails to interact properly with body cells. Doctors classify it as a chronic condition, and high blood sugar can lead to serious

Photo: iqmed Diabetes can affect anyone: doctor explains the causes A few decades ago, type 2 diabetes was often called “adult-onset diabetes,” but today it is increasingly diagnosed in young adu

Photo: forbes Trust in psychologists has grown significantly in recent years — there are now plenty of qualified specialists, and open conversations about mental health have made seeking help feel n

Photo: ukrhealth A sore throat is one of the most common symptoms of colds, flu, and seasonal allergies — and it can also appear after singing or spending time in dry indoor air. While the discomfor

Photo: tsn Some foods are so rich in vitamins and minerals that they’re often called superfoods. One such fruit has been shown to help combat numerous age-related diseases, including high blood pres

Photo: depositphotos According to The Telegraph , new research suggests that espresso can support beneficial gut bacteria, improving metabolism, weight management, and even mental health. Caffeine

Photo: Getty Images Premature deaths are linked to air pollution, extreme heat, and other consequences of fossil fuel use. University College London (UCL), in partnership with the WHO, has been mon

Photo: artsandmindlab Scientists in Spain have launched a study to determine whether music can help improve memory in people with Alzheimer’s disease, focusing on the so-called “Mozart effect.” The

Photo: Depositphotos  Simple habits that may protect against dementia Physical activity, healthy eating, and social interaction can help prevent dementia, including Alzheimer’s disease, according

Photo: BBC There are pros and cons to taking a shower in the morning or evening. Doctors say both are beneficial , but an evening shower may have the edge, according to Mirror . “An evening show

Photo: visivite 1. Green Tea – A Daily Health Booster Green tea is often hailed as a miracle drink thanks to its high concentration of antioxidants, particularly catechins. These compounds help s

Photo: Getty Images Going to bed hungry affects the body more than many realize. It can change blood sugar levels, slow down metabolism, and even influence brain function. Here’s what happens if you

Photo: unsplash Many people start their day with a cup of coffee, often pairing it with breakfast. Research shows that caffeine helps increase alertness, focus, and energy for several hours. However

Photo: indiatoday Researchers at Yale School of Medicine (YSM) report that pregnancy can accelerate biological aging in women, according to a recent study. To reach this conclusion, Assistant Pr

Photo: newsyou A deficiency of even a single food item in a woman’s diet can contribute to premature aging and early loss of youthful appearance — and in this case, it’s red meat. Endocrinologist

Photo: Pixabay Purple-colored fruits and vegetables — such as blueberries, blackcurrants, purple sweet potatoes, and red cabbage — can significantly enhance recovery after physical exercise and pr

Photo: depositphotos Being smart isn’t always something you’re born with. It’s a skill you can develop if you dedicate time and effort. Without activities that stimulate your brain and improve memor

Photo: bestlife If you often lie awake staring at the ceiling, the solution may not be in expensive supplements or gadgets, but in a simple bowl of fruit. According to sleep expert Yoshi Kurihara fr

Photo: pcb.ub Today, October 15, is World Breast Cancer Awareness Day – a malignant tumor that develops in breast tissue. According to the WHO, it is the most common type of cancer among women. Lear

Photo: Getty Images Parents often wonder whether extracurricular activities, especially sports, are worth the time, fearing they might distract from schoolwork. Science provides a clear answer: spor

Photo: inforoom 1. Stay Hydrated One of the best ways to prevent kidney stones is simply to drink enough water. If your urine appears dark yellow during the day, it’s a sign your body needs more

Photo: libify At the early stage of diabetes, several symptoms may indicate high blood sugar. Type 2 diabetes is known for developing silently over time, and elevated blood sugar can negatively affe

Photo: blizko.by Researchers at the University of East Anglia and Oxford Biodynamics have developed the first-ever blood test capable of accurately detecting myalgic encephalomyelitis/chronic fatigu

Photo: enlace50 Spanish scientists have taken a revolutionary step against Alzheimer’s disease by developing a nanoparticle-based injection that restores the brain’s natural defenses and could becom

Photo: unn A study by the University of Bristol found that children of mothers who consumed more sugar during pregnancy grew up with lower BMI, ate fewer sweets, and performed better in school. Res

Photo: delfi French fries, chips, candy, and burgers — popular “junk foods” — are convenient and tasty, but a new study from the University of North Carolina (UNC) suggests that just four days of a

Photo: texasmattressmakers Chronic sleep deprivation is a major risk factor for serious health problems, including hypertension, cardiovascular diseases, stroke, obesity, and type 2 diabetes. It als

Photo: pexels Doctors have highlighted hidden risks linked to the development of oral cancer, including a widespread global habit — drinking tea. According to health experts, consuming hot tea may

Photo: depositphotos There are several foods that can help reduce blood pressure — and, according to Parade , one of them is likely already in your pantry: unsalted nuts. “A small handful of nuts

Photo: unian Chinese researchers have announced the creation of a revolutionary treatment for bone fractures — a special “superglue” capable of fusing broken bones within minutes, a process that nor